Always open! Typically available for sessions from 8 AM to 8 PM. Nursing mommas and my non-profit work keep me busy, so book in advance when possible. Please click here to check availability and book your session.
One on One Lactation Counseling Services
Sessions typically last 45 minutes to 1 hour. First time sessions and sessions with latch assessments may last 2 hours. 1 follow up call within the week included. Additional follow-ups may be subject to a new session charge. Latch assessment, infant weight checks, daily needs calculations, and milk transfer calculations, are some of my most frequent services. Sore nipples, adequate milk production, latch questions, formula supplementation, engorgement, bowel movements what’s normal?, returning to work pumping plans, and weaning are some of the most frequent concerns I counsel on. Breastfeeding cheerleading texts are always on the (light)house. I also provide postpartum doula counseling for mothers whether or not they choose not to breastfeed. This may entail parenting education, newborn and infant care lessons, or just a listening ear who has been there before to walk with you on your motherhood journey. Once I’m in your corner I’m always in your corner. I will check in on mother and baby throughout the first year free of charge, as I love to hear when things are going well not just when something is amiss. HSA & FSA cards accepted.
- Lactation Counseling House Call in Home Visit $75
- Postpartum Doula House Call in Home Visit $75
- Lactation Counseling in Nature or the Community $75
- Postpartum Doula in Nature or the Community $75
- Lactation Counseling Telehealth by Phone or Video Call $65
- Postpartum Doula by Phone or Video Call $65
One on One Lifestyle Coaching
Sessions typically last 45 minutes to 1 hour. We can discuss and track your health and life goals together! 1 follow up call within the month included. Additional follow-ups may be subject to a new session charge. Health education and general life and wellness tips and tricks always included. Great for getting a jump on new goals or getting back on track with unreached goals. Referrals for PT and dietetics available for clients who may require diagnosis and or prescription level meal and physical activity plans. I love working with youth and teens on their goals too! These sessions are not intended to replace medical treatment, physical therapy, nutritional consultation, or personal training. They can absolutely enhance adherence to treatment as well as meal and workout plans. HSA & FSA cards accepted.
- Lifestyle Coaching in Home Visit $65
- Lifestyle Coaching in Nature or the Community $65
- Lifestyle Coaching by Phone or Video Call $55
Virtual Groups Available on Request
Parenting and nursing classes, stretch sessions, arts and crafts, STEM lessons, and snacktivity lessons for youth, as well as homework help, are all available upon request with the price negotiated per class or assignment. With all the uncertainty of COVID, so many community environments are closed or offering limited programming. I have decided to close the office for safety. Collaboration Club and Learning Lagoon can still flourish virtually if requested. Let me know how I can bring the community center to you! HSA & FSA cards accepted.
Schedule An Appointment
You can book a one-on-one appointment for lactation counseling, postpartum doula, or lifestyle coaching by scheduling here. To connect with other parents, see upcoming events and classes head on over to our Facebook page. I am looking forward to seeing you soon!