A doula is a professional who holistically supports the needs of the family after birth or the addition of a new baby. The doula offers non-judgmental support, guidance, evidence-based education, and practical hands-on support immediately after birth through the first years. Doulas do not provide “medical care” but rather support families more holistically and alternatively by assisting them in self-care and adherence to medical care from their providers as an additional person in the support circle. Doula originates from Greek and translates roughly as woman servant, and that is what they are, women serving women and their families. Postpartum doulas specialize in the first year after birth.

An International Board-Certified Lactation Counselor, IBCLC, is a supportive, allied health professional. They have comprehensive lactation management training. They also have training on strategies and tips for special circumstances such as preemies, Down Syndrome, newborns affected by medications, breast augmentation, and more. They perform assessments, so you have a better idea if something is “normal” or concerning which may need to be seen by a health care provider to be treated. IBCLCs strive to provide the information and support mothers and families need as they make decisions about feeding and nurturing their children. International Board-Certified Lactation Counselors know the importance of preserving breastfeeding and chest feeding to any degree and promote this belief while empowering families, especially those who are struggling. They support you in informed decision-making that fosters a family’s confidence in their own power and decisions. IBCLCs use their practical skills to help make your breastfeeding journey a success.

In both cases, the goal is to help the mother achieve the healthiest, most satisfying experience attainable for her family by supporting her in living her life vision.